Cultivating Resilience: Guided Meditation

Cultivating Resilience: Guided Meditation

Description All experience levels are welcome.  Join us for our weekly 20 minute meditation every Tuesday from 5-5:30pm PST. These meditations are designed to help you cultivate resilience, tapping into the present, and activating deeper...

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Creating Inner Space: Guided Meditation

Creating Inner Space: Guided Meditation

Description All experience levels are welcome.  Join us for our weekly 20 minute meditation every Friday from 5-5:30pm PST. These meditations are designed to help you create a feeling of spaciousness and peace, bring attention to the...

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