
Cultivating Resilience: Guided Meditation
Description All experience levels are welcome. Join us for our weekly 20 minute meditation every Tuesday from 5-5:30pm PST. These meditations are designed to help you cultivate resilience, tapping into the present, and activating deeper...

Creating Inner Space: Guided Meditation
Description All experience levels are welcome. Join us for our weekly 20 minute meditation every Friday from 5-5:30pm PST. These meditations are designed to help you create a feeling of spaciousness and peace, bring attention to the...